Debby Monkhouse

Debby Monkhouse Counsellor Bournemouth

Debby is an experienced accredited Counsellor, Cognitive Behavioural Psychotherapist and Clinical Supervisor. She offers Therapy and Supervision sessions in a safe, accepting environment. She is based in an area of outstanding natural beauty in Dorset. From her consulting room there is a panoramic view of Swanage Bay.

How could Cognitive Behavioural Therapy or Counselling help you? Life is an adventure. When our lives are flowing and we feel connected to others, we are in touch with joy. We have a sense of purpose, we feel loving, and loved.

However, at times we face challenges we fear will overwhelm us, we long for connection, or we may simply feel that we have lost our way in life. At these times it is difficult to navigate your way alone.

We are social beings, and sharing difficulties with a trained, empathic, non-judgmental person who is outside of the situation can help you to cope, and to move forward. Perhaps you are coming to terms with change or loss, or trying to cope with trauma or anxiety? Perhaps you feel you are not following a path that has meaning for you? Perhaps you feel low, or frustrated by recurring difficulties at work, or in relationships? As a carer, you will have your particular difficulties and challenges in your life. Debby can identify with some of those challenges having had her own personal experience of caring for someone.

Would it help to have a space to take time out … to explore, and make sense of, your thoughts and feelings? … to get back on an even keel, and feel that you are moving in the right direction?

Practice Location: Swanage BH19 2DY

Types of Counselling: Cognitive Behavioural Therapy (CBT), Humanistic

Availability: Monday & Wednesday from 9 – 5pm. Evenings on request.

Parking: Roadside (Free)

Access: No Mobility Impaired access

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